A 6-day immersive residential program designed to facilitate
awakening, personal growth, and transformative, lasting change.
October 6th - 11th, 2024 ▸ Palm Desert, CA.
The Time is Now
Whether you are seeking ...
⭐ A significant breakthrough or ready to uplevel your life
⭐ To overcome personal challenges
⭐ To enhance self-awareness
⭐ Deep rest and healing
⭐ Greater purpose and meaning in life
This immersive program is dedicated to guiding individuals through self-discovery, empowerment, and healing.
Founded and meticulously designed by Katie Brauer, The SIX + ONE Experience is more than just a program - it's a profound journey of awakening.
With Katie's guidance, this intimate and immersive experience grounded in cutting-edge psychology, neuroscience, and mindfulness will nurture and nourish you, helping you achieve lasting positive change while expanding your capacity for joy, fulfillment, peace, and connection.
Got Questions?
What is the SIX + ONE Experience?
The SIX + ONE Experience is a transformative 6-day in-person immersive residential program designed to take participants on a profound journey of personal growth and self-realization.
At its core, The Seven Method® forms the foundation of this experience—a pioneering approach that guides individuals in identifying and healing patterns of tension and disconnection. Through this method, participants gain deep self-understanding by identifying and unraveling the roots of habitual and detrimental behaviors, thoughts, and emotions ultimately setting in motion a new normal.
The program offers evidence-based training, tools, and practices including applied psychology, neuroscience, somatic experiencing, mindfulness, experiential work, nervous system regulation techniques, and creative exercises. These elements work together to create a profound shift in perspective setting individuals on a new path of being.
The SIX + ONE Experience is not just a program;
it is a holistic and immersive exploration that facilitates lasting personal transformation.
A Healing Sanctuary
Serene
The SIX + ONE Experience offers a serene sanctuary, inviting you to slow down and unwind amidst peaceful surroundings. Find solace in the tranquil beauty that surrounds you, creating a haven for relaxation and rejuvenation.
Enchanting
Step into an enchanting realm where every corner reveals a touch of magic. Our property's charm captivates with its unique allure, promising an otherworldly experience that will leave you enchanted and inspired.
Tranquil
Experience the gentle embrace of tranquility as you are held by the property. Secluded from the hustle and bustle, it provides a tranquil sanctuary where you can reconnect with nature, integrate your experience, and savor moments of quiet reflection.
About your Guide
Katie Brauer: Pioneering Personal Transformation
Recognized as a "powerhouse and rising leader" by FORBES, Katie Brauer's journey unfolds from her roots as a former professional athlete and C-suite executive from Sydney, Australia, where she achieved a top 10 world ranking. Subsequently, she led the inception and growth of the largest yoga studio chain in the U.S., now thriving with over 160 studios, establishing her as a global force in the wellness industry.
Katie's current pursuit of a psychology major at Naropa University significantly enriches her multifaceted role. Drawing on decades of expertise as a trauma-trained mindfulness-meditation educator, personal transformation expert, and wellness entrepreneur, Katie's knowledge is both profound and inclusive. Her diverse clientele, ranging from C-suite executives and pro athletes to musicians, artists, and individuals seeking more from their life and personal journey.
As the visionary founder of The SEVEN Institute®, Katie has created an educational epicenter dedicated to empowering individuals on their journey to personal fulfillment, happiness, and a more meaningful existence. Through live and online courses, programs, and immersions she shares transformative learning experiences, embodying her commitment to elevating mental health and alleviating suffering.
REAL PEOPLE. REAL CHANGE
"I’m using every tool we learned since we’ve left.
I am more peaceful, more skillful, and more powerful."
- Amber (Temecula, CA)
"I was stuck for so long. I released fear and self-judgement and changed the trajectory of my career."
- Nicole (San Marcos, CA)
"I've put the perfectionist to rest! I am paying more attention and experiencing a lot more magic."
- Melissa (Colorado Springs, CO)
The question is:
Do you want suffering or do you want peace?
It's that simple.
CHOOSE PEACE. CHOOSE TRANSFORMATION
Elevate Your Consciousness
Through carefully curated programming and practices, we focus on self-awareness and holistic well-being as we elevate your consciousness and set the stage for a transformative journey.
Shift Your Perspective
As you engage in transformative activities, you’ll unlock new possibilities and ways of being. Experience a profound shift in perspective, allowing you to perceive yourself and the world in new and extraordinary ways.
Heal Past Trauma
Experience the power of science-backed psycho-somatic methodologies to heal patterns of tension and areas of disconnection. Break free from limiting patterns while embracing a renewed sense of well-being.
Awaken Your Heart
Cultivate self-love, compassion, and loving-kindness as you allow The SIX + ONE Experience to empower you. Awaken your heart and foster a deep connection with yourself and others.
Are you ready to heal, find clarity, live confidently, and embrace freedom, peace, happiness, and connection (to yourself and others)?
Then, secure your spot in our next SIX + ONE Experience before all 10 spots are gone,
and you’re stuck putting your transformation on hold.
REAL PEOPLE. REAL CHANGE
"If I had to sum up my Six + One Experience in just one word it would be PIVOTAL."
- Rita
"This experience gave me the awareness that I needed to recognize patterns, get more connected with my boundaries, and learn how to say no when I needed to."
- Marci
Experience Excellence: Your Journey Starts Here
Tuition includes a Curated Experience
Expert Curriculum & Guidance
The Seven Method® curriculum is meticulously crafted and led by the renowned facilitator Katie Brauer and her expert team.
Intimate Group Size
Our program accommodates a maximum of 10 participants, ensuring an intimate setting for profound connections and personalized guidance.
Boutique Lodging
Tuition covers single-occupancy private rooms with a private bathroom at a stunning property, where every detail is considered.
Organic Farm- to- Table Meals
Savor three delectable organic meals daily, accompanied by snacks and refreshing beverages, as part of our commitment to your holistic well-being.
Comprehensive Resources
Access all-inclusive immersion materials, including a post-experience manual and recordings, providing valuable resources for continued growth.
Support & Mentorship
Benefit from tailored support with a pre-experience call to align on your goals and receive a post-experience integration call for ongoing mentorship and guidance.
What to Expect
The SIX + ONE Experience seamlessly integrates a diverse range of evidence-based transformational methodologies:
- Applied Psychology: Uncover the intricacies of the mind, gain insights into psychological principles, and transform behaviors through a deep understanding of the psyche.
- Neuroscience Exploration: Understand the neuroscience behind habits, emotions, and decision-making and explore the brain's pathways to unlock your full potential.
- Nervous System Regulation: Discover your unique nervous system baseline, learn practical methods to self-regulate, and receive techniques that promote balance, resilience, and the ability to be (rather than do).
- Somatic Experiencing: Connect with the wisdom of the body through body-oriented approaches that foster healing through heightened awareness of bodily sensations and movement.
- Experiential Exercises: Dive into hands-on experiences that challenge and expand your perceptions and embrace experiential learning as a powerful tool for growth.
- Insight Development: Gain deep insight into your inner world, gain clarity on thought patterns, emotions, and beliefs, and illuminate the path to self-discovery and personal evolution.
- Mindfulness & Meditation: Cultivate present-moment awareness, nurture clarity and focus for a conscious and intentional life, and integrate practices into your daily routine for lasting benefits.
Got Questions?
The most beautiful part of any transformative journey lies not just in the destination, but in the profound experiences and connections made along the way.
Real People. Real Change
"Thank goodness that Katie exists! If you have a desire for more, Katie will guide you there. She provides the tools, wisdom, inspiration, and clarity needed to thrive."
- Coby (Stockbridge, MA)
"Katie truly inspires, challenges, and offers practical applications of ancient wisdom to help others awaken and flourish in their lives. I am forever grateful."
- Keisha (Florence, Italy)
"I love Katie!
The positive shift I have witnessed her catalyze in others is awe-inspiring!
Seize the opportunity to learn from her deep embodied wisdom."
- Danny (Seattle, WA)
How Does the Experience Work?
(with the SIX + ONE Experience, changing your life is as simple as 1, 2, 3)
01
Profound Self-Discovery and Release from Limiting Patterns
FIRST, we use neuroscience to focus on profound self-discovery and release from limiting patterns.
During this life-changing process of waking up, you’ll gain clarity on your true essence, realign with your core values, and develop practical tools for transformation and self-acceptance. We do this by leveraging cutting-edge neuroscience to rewire your brain for lasting change.
Through carefully designed curriculum, neuroscience, somatic exercises, mindfulness, and guided visualizations, you’ll form new neural pathways. This allows you to identify and release buried emotions, traumas, and imprints from childhood, creating new, empowering neural connections in their place.
But we don’t stop there.
We’ll reshape your neural circuitry to break free from old habits and create new, supportive mental frameworks, allowing you to live your best, most authentic life.
02
Awaken Inner Power and Embody your Authentic Self
NEXT, we awaken your inner power and embody your authentic self.
Reconnect deeply with your inner wisdom, reignite your sense of purpose, and learn to embody your most loving, creative, and empowered self through mindfulness practices and somatic healing.
As you increase your self-awareness and regulate your nervous system, you’ll feel a flood of presence, joy, and fulfillment rush over you. This allows you to create more meaningful connections in your life and maintain these positive changes long after the Experience.
Awaken your inner power and highest potential with tools only available during your SIX + ONE Experience.
03
Support from a Transformative Community in a Nurturing Oasis
FINALLY, you’ll connect with our transformative community in a nurturing oasis.
Free from distractions and routines, you’ll be fully taken care of as you immerse yourself in our all-inclusive 6-day experience located in a serene California desert oasis.
This immersive therapeutic approach includes meditation, mindful movement, healing mineral water pools, nourishing organic meals, silence and space for reflection, and deep, restorative rest.
Although you’ll enjoy community with others, we are committed to keeping each experience private and intimate. To do this, we limit our groups to no more than 10 participants. Together, you’ll enjoy a shared experience of growth as you build a deep sense of belonging and life-long bonds.
As a multi-decade facilitator and Personal Transformation Expert, Katie Brauer and the SIX + ONE Team creates a safe space for vulnerability, connection, and life-changing moments.
How’s the SIX + ONE Experience Different?
Unlike other programs that break you down and build you up with quick wins and false hope, the Experience is a deep, calm, integrated process that allows your body time and space to absorb the shift so you can reframe the things that hold you back.
The SIX + ONE Difference…
Unique Somatic-Based Approach
We believe in a unique bottom-up, somatic-based approach to personal transformation. While many other programs are intellectually focused, we target the root causes of limiting beliefs and patterns at a physical, embodied level. This means the change you experience will last because emotional healing and reprogramming are done from the ground up.
Proven Expertise in Proven Transformation
As the founder and creator of SIX + ONE, Katie Brauer uses her expertise to support your personal growth, breakthroughs, and lasting transformation. Recognized as a "powerhouse and rising leader" by Forbes, you can trust you’re in capable hands. With her proven track record and holistic approach, Katie is uniquely qualified to lead participants through the intensive SIX + ONE experience.
Immersive and Experiential Format
Other programs are intellectually-based, relying heavily on lectures, coursework, and cognitive understanding. This limits the depth of integration and embodiment. SIX + ONE solves this by taking an experiential, multi-sensory approach that allows you to fully immerse yourself in the transformative process through somatic practices and interdisciplinary methods.
Holistic and Interdisciplinary Methods
By combining principles from various teachings, therapeutic approaches, and somatic practices, SIX + ONE takes a truly holistic and interdisciplinary approach tailored specifically for you. You’ll deep-dive into your belief systems and patterns in a comprehensive way rather than using a one-size-fits-all methodology.
Commitment to Lasting Results
Many personal growth programs offer temporary insights, emotional release, or surface-level changes without creating profound, lasting transformation from the core. The SIX + ONE experience directly addresses this through its somatic, bottom-up approach that targets the root causes of limiting beliefs and patterns. By reprogramming at a physical, embodied level, you can achieve long-term change that empowers you long after the intensive ends.
Intimate Group Setting
The SIX + ONE experience caps the group size at just 10 participants, creating an intimate setting for profound personal work. Unlike larger group programs, you’ll get personalized attention and customized guidance. You’ll feel seen, heard, and supported every step of the way as you do the deep emotional work that may have been impossible in larger group programs.
The SIX + ONE Experience is your solution to transformation from the inside out.
Invest in You
We’ve Got Every Detail of Your Transformative Journey Covered
Your path to genuine and lasting transformation starts here.
You give us six days, and we’ll take care of the rest.
Expert Curriculum & Guidance
The Seven Method® curriculum is meticulously crafted and led by the renowned facilitator Katie Brauer and her expert team.
Holistic Wellness Programming
Rooted in psychology, neuroscience, and mindfulness, The Seven Method is the backbone of our Experience.
Private Lodging
Enjoy your individual private room and bathroom surrounded by a stunning landscape where every detail is considered.
Wholesome Farm-to-Table Organic Meals
Savor three delicious organic meals, snacks, and beverages daily to fuel your day with nourishment for mind, body, and spirit.
All-Inclusive Immersion Material
Your all-inclusive immersion materials include a post-experience manual and recordings for continued growth.
Support & Mentorship
One-on-one support, including a pre-experience call to align on your goals and a post-experience integration call for ongoing mentorship and guidance.
Intimate Group Sizing
Our program accommodates a maximum of 10 participants, ensuring an intimate setting for profound connections and personalized guidance.
BONUS 1: 2 months of ongoing group coaching.
BONUS 2: Ongoing access to our on-demand library of self-actualization & personal growth training.
Join us October 6th - 11th, 2024, in Palm Desert, CA.
Tuition (In Full)
A life-changing experience tailored for those committed to genuine transformation. Your path to real change starts here.
$5,777
Tuition (Payment Plan)
A life-changing experience tailored for those committed to genuine transformation. Your path to real change starts here.
$1600/payments x 4
Invest in You
We’ve Got Every Detail of Your Transformative Journey Covered
Your path to genuine and lasting transformation starts here.
You give us six days, and we’ll take care of the rest.
Starting Blocks
Whether you’ve taken a fitness hiatus or are starting for the first time, this plan is built for people who want to ease into the fitness waters. Movements are low-impact and joint-friendly.
- Expert Curriculum & Guidance
- Holistic Wellness Programming
- Private Lodging
$19/month
Pace Setter
Exercise regularly but looking for something more challenging? These workouts are going to get your heart rate up, your blood pumpin’, and your sweat dripping. You’ll see gains in muscle and endurance.
- Daily workouts
- Monthly check-ins
- Nutrition plan
- Mobility and agility training
$39/month
Got Questions?
Real People. Real Change
"I feel more free, I can stand more in my power, and I feel like I can live life without being controlled by other people's emotions or words or perceptions of me and who I am."
- Christine
"Prior to the SIX + ONE I was feeling very stuck in my life and what I received is more clarity and peace. The acceptance of what is has allowed so much more love to come into my life."
- Rhea
Got Questions? We’ve Got Answers…
Is SIX + ONE Experience a retreat or motivational seminar?
No, not at all. Instead, it’s an intensive, immersive 6-day program that integrates evidence-based psychological approaches with cutting-edge practices in personal transformation, including somatic healing, healing, mindfulness, neuroscience, and nervous system regulation, the SIX + ONE Experience goes far beyond surface-level self-help techniques.
What results can I expect by the end of my sixth day?
While each participant’s journey is unique, you can expect profound personal transformation.
By the end of the experience, most participants report:
- Increased self-awareness and emotional regulation
- A renewed sense of purpose and direction
- Improved relationships and communication skills
- Enhanced ability to manage stress and challenges
- Elevated confidence and self-esteem
- A deeper connection to their inner wisdom and intuition
Do I need to have prior experience with mindfulness practices or therapy?
Nope! While the program incorporates mindfulness practices like meditation and mindful movement, no prior experience is required. All you need is curiosity, commitment, and openness. The SIX + ONE Experience will guide you through these practices in a supportive environment, regardless of your background, fitness level, or experience.
Can I really afford this?
The SIX + ONE Experience is an investment in your future well-being that’s open to people of all different income levels who are deeply committed to their personal growth journey. The unique desert setting and expert guidance provide an unparalleled opportunity for transformation (we also have a scholarship fund for those needing financial aid).
Can I really make a lasting change in my habits, beliefs, and life in just 6-days?
The SIX + ONE Experience doesn't just deliver temporary relief—it is a catalyst for lasting change. You'll emerge empowered with the mindset and strategies to continue your growth journey long after the Experience ends. If you're ready to break through limitations, heal at the deepest level, and unleash your highest potential, the SIX + ONE Experience is exactly what you’re looking for.
**This intensive experience often breaks through barriers that years of conventional approaches haven't resolved.
Is the experience safe?
Yes. We're committed to providing a physically and emotionally safe environment for deep, transformative work. Our experienced facilitators are expertly trained to support you through vulnerable explorations in a secure, nurturing setting.
How many people will be in my group?
We limit groups to just 10 participants, ensuring an intimate, high-touch experience. This small group size allows for personalized guidance and creates a safe space for vulnerability and deep personal work.
IMPORTANT NOTES
- NOT INCLUDED: Please note that airfare, transfers, and additional travel expenses are not included in the program fee.
- TRANSPORTATION: The event location is conveniently situated within a two-hour drive from both LAX and SD. Ample parking is available on the property.
- GUEST CANCELLATION POLICY: ‘Katie Brauer International LLC’ adheres to a strict no-refund policy for events or trainings, regardless of the reason for cancellation. Please be aware that ‘Katie Brauer International LLC’ is not responsible for expenses incurred in anticipation of any canceled event, such as airline tickets, work-related losses, or other costs associated with trip preparation.
- TRAVEL CANCELLATION INSURANCE: We encourage you to carefully review our Cancellation Policy and Terms + Conditions before securing your reservation. While no one plans on canceling or postponing their SIX + ONE Experience, unforeseen circumstances can occur. Therefore, we recommend considering travel cancellation insurance, which may cover some or all cancellation fees. Most insurers require the purchase of insurance within 14 days of reservation. Explore options through your travel agent or visit WorldNomads.com for comparisons.
- PLEASE NOTE: This is an alcohol and tech-free event, allowing participants to fully immerse themselves in the transformative experience without the distractions of alcohol or technology.
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